15-Minute Salmon Bowl Recipe
This quick salmon bowl features flaky salmon bites over rice or quinoa, fresh vegetables, and a savory soy glaze, topped with sesame seeds for extra flavor
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course lunch
Cuisine asian, Japanese
Servings 4
Calories 350 kcal
1 Non-stick skillet
1 Mixing bowl
1 Whisk
1 Cutting Board
1 Sharp knife
1 Serving bowls
- 1 pound salmon fillet cut into bite-sized pieces
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 cups cooked rice or quinoa
- 1 cucumber sliced
- 1 carrot julienned
- ½ cup shelled edamame beans
- 1 teaspoon sesame seeds
- Sriracha optional, to taste
Heat a skillet over medium-high heat and lightly grease it with oil. Cook the salmon bites for 3-4 minutes on each side until golden and cooked through.
In a small bowl, whisk together soy sauce, honey, and rice vinegar to create the glaze. Drizzle the glaze over the cooked salmon.
Assemble the bowl by placing the cooked rice or quinoa as the base.
Add sliced cucumber, julienned carrots, and shelled edamame beans on top.
Place the glazed salmon bites in the bowl.
Garnish with sesame seeds and a drizzle of sriracha if desired. Serve immediately.
- For a low-carb option, replace rice with cauliflower rice.
- Feel free to adjust the spice level by adding or omitting sriracha.
Nutrition Information:
- Calories: ~350 per serving
- Protein: ~30g
- Fat: ~12g
- Carbs: ~25g
Keyword 15-minute salmon bowl, salmon bowl, salmon bowl recipe