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chia seed pudding with coconut milk

Chia Seed Pudding with Coconut Milk

This chia seed pudding with coconut milk is a creamy, dairy-free treat packed with omega-3s, naturally sweetened with agave, and ready in just 30 minutes.
Prep Time 5 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Mediterranean
Servings 2
Calories 150 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Spoon or spatula
  • Refrigerator
  • Airtight Containers (for storage)

Ingredients
  

  • 1/4 cup Chia Seeds
  • 1 cup Coconut Milk full-fat or light
  • 1-2 tablespoons Agave Syrup or honey
  • 1/2 teaspoon Vanilla Extract
  • Pinch of Salt optional

Instructions
 

  • In a medium-sized mixing bowl, whisk together the coconut milk, agave syrup, vanilla extract, and a pinch of salt (if using).
  • Stir in the chia seeds, making sure they are evenly distributed throughout the mixture.
  • Cover the bowl and place it in the refrigerator for at least 30 minutes, or preferably overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.
  • After the chia pudding has set, give it a good stir. If the pudding is too thick, you can add a little more coconut milk to reach your desired consistency.
  • Serve chilled, topped with your favorite fruits, nuts, or granola.

Notes

  • You can make this recipe ahead of time and store it in the fridge for up to 5 days.
  • For a protein boost, you can add a scoop of your favorite protein powder.
  • Customize with toppings like fresh berries, nuts, or granola.

Nutrition Information :

  • Serving Size: 1/4 cup
  • Calories: 150 kcal
  • Fat: 10g
  • Carbohydrates: 15g
  • Protein: 3g
  • Fiber: 5g
  • Sugar: 6g
Keyword Chia Seed Pudding, Coconut Milk, Gluten-Free, Vegan Breakfast